Maintaining a healthy weight is a matter of concern when you are captivated by a malicious lifestyle. Weight loss has always been the topic of debate as there are plenty of ways through which one can lose weight and steer clear from obesity. People tend to take inspiration from famous personalities to start their weight loss journey. One such inspiring personality is Susan Boyles from Britain’s Got Talent Show. Let’s take a walk through the Susan Boyle Weight loss journey and learn what it takes to lose weight as naturally as possible.
Who is Susan Boyle?
Born in April 1961, Susan Magdalene Boyle was born to a typist mother and miner father. Being born to her 45 years old mother, Susan had some health issues and was deprived of oxygen at birth. Later, Susan was also diagnosed with Asperger, a condition of abnormally high IQ. Susan was inclined towards singing and took singing lessons. She also recorded several single albums before coming to the show, With her standalone voice, Susan soon became the star of the show. Her impeccable performance of “I Dreamed a Dream” bagged her massive acclamation from the audience.
The video also grabbed 233 million views on YouTube, as well. Her appearance in the show and her flawless singing brought her instant fame and success. She soon became an internationally acclaimed professional singer. Susan Boyle has so far completed seven albums and possesses a net worth of $35 million. Irrespective of what she achieved in her life, there was one constant concern that was making Susan doubt her self; her struggle with weight.
Why Did Susan Boyle Lose Weight?
Since her early childhood, Susan has been struggling with weight issues. During her school days, she was regularly bullied by the students for being overweight. In 2012, Susan was diagnosed with Type 2 diabetes that shattered her completely. It was a turning point in Susan’s life when she decided to take charge of her weight and control things as much possible. When doctors declared that Susan has type 2 diabetes, Susan decided to lose her weight and keep herself healthy.
How Did Susan Boyle Lose Weight?
Like any other individual intending to shed some pounds, Susan also took baby steps to achieve her desired goals. Below are three easy steps that enabled Susan to achieve her current body weight.
Remove Sugar
As Susan had type 2 diabetes, the first step she took towards losing weight was removing sugar from her diet. She avoided drinks and foods that involved sugar in any form.
Exercises
Susan understood the benefits of working out, along with following a healthy diet. Susan started walking 2 miles a day and gradually increased the miles according to her pace. Walking is a less intense workout that gives maximum results.
Garcinia Cambogia Supplement
It is a tropical tart fruit grown in Southeast Asia. Its pulp is dried and used to add a tangy flavor to food. Susan started taking Garcinia Cambogia as a weight-loss supplement that suppresses appetite, burns fat, and improves metabolism.
Susan has definitely inspired many with her weight loss story, whether it was cutting on sugar, following strict exercising regimen or taking Garcinia Cambogia supplements, Susan made sure she choose the most organic way to lose weight.