Way back in 1975, a girl was born to English actor-parents. While the n
atural career choice for the girl was acting, she was rejected by various production houses and theater companies on account of her weight. She was a fat teen, and was therefore found unsuitable for a lot of roles. That girl took professional help from a nutritionist and struggled a lot to achieve a good figure. Today, the same girl has blossomed into a beautiful woman, and is one of the most sought after Hollywood celebrities in the world. Yes, we are talking about Kate Winslet!
Kate Winslet’s is not the only success story. There are many celebrities across the world that today are the heartthrob of millions, but have had weight issues during childhoods. Matt Lewis, Lindsey Lohan, and Russell Crowe are just a few names that I can recall right now. However, the point is that achieving a healthy body and managing weight issues isn’t much of a problem. What’s required is professional help, and dedication to do what is being instructed by professionals. These professionals can be dieticians, fitness experts, nutritionists etc.
So what exactly causes weight issues in the first place? Well, anything right from genetic disorders to unhealthy eating habits can cause weight problems. Today’s lifestyle is to be blamed for weight problems, since hectic work schedules leave only enough time for a person to grab a bite from the fast food parlor. Fast food causes significant weight gain since junk food accumulates and gets stored in your body in the form of fat. Apart from that, lack of sleep also leads to weight gain. Workaholics might feel that work will cause fat burn, but lack of sleep contributes to more gain than you will lose.
And how can a nutrition expert help you? The aim of nutritionist sydney is to help those who cannot manage their weight. And this works both ways – people who want to lose weight can consult, and so can those who are extremely thin and unable to gain weight. Since weight problems can escalate into future diseases, it is better to seek treatment than to suffer later on. But make sure that your nutrition expert is actually an expert, and has a professional degree. Don’t go after those who claim themselves to be experts just by reading a few nutrition and diet based websites. Anyone can read a few books, but those with professional training are unparalleled.
Improper weight can cause problems like obesity, diabetes, high/low blood pressure, anorexia etc. It is advisable to avoid falling into such conditions, as they can be fatal and life threatening. Google up the names of a few good nutrition experts in your area and seek timely help.