You might have heard of skin detox by beauty experts, influencers, and bloggers but you might not be clear what actually skin detox is. Unknowingly we consume lots of toxic things inside our body in our day-to-day life because not everything you eat daily is healthy. But body detox is the best way to flush out the toxins and impurities from the body. Detoxification has the power to renew skin cells and revitalize the skin back to healthy and younger-looking. There are many skin care products available in the market such as detoxifying clay masks, detoxifying facial scrub, clean-up products, and many more that you can use regularly to maintain your healthy skin at the home itself.
Stunning benefits of skin detoxing:
1) It pulls out the inner toxins and impurities that will rejuvenate and improve your skin complexion.
2) It helps to cure blemishes, blackheads, cleanses the pores, and makes skin brighter and clearer.
3) It makes skin radiant and younger-looking by giving tight skin and a supple look.
4) It offers effective hydration.
You might be thinking what is the right time to detox? Although you can do it any time of the day depending upon the lifestyle. It’s best to include in the daily skincare routine like cleansing, scrubbing, toning, moisturizing, and treating. These are the main steps to follow effectively in every skincare routine. If you wear makeup in the daytime, your skin needs to breathe so, have a habit of deep cleansing the face at night time to allow the skin cells to breathe.
Ways for skin detox:
1) One of the topmost and important ways for healthy skin is to stay hydrated as much as you can. Drink 1 to 2 liters of water daily without fail. You can include fruit juice, green tea, or any other fluid. This will help you in achieving natural hydration.
2) Have a healthy balanced diet, include green salads and healthy fibers in the diet. Cut on sugar, carbs, and processed food for one week completely. Also, avoid alcohol and smoking habits if any.
3) Get enough 8 hours of sleep daily. You can buy a copper oxide pillow to prevent wrinkles on the face. Always sleep on the back with face up.
4) Exercise and meditate daily for 10 to 15 minutes.
5) Last but not least, invest in good skincare products that are perfect for your skin.
Conclusion
Detoxing is an easy process that can be done at home easily. All you need is to dedicate completely one week to a healthy lifestyle and see the magic it does to your skin and body. Your skin will thank you for this wonderful detox therapy. If you can’t follow detox every time, it’s okay, you can use the best skincare brand products in the daily skincare routine. There are amazing collections of Australian natural skincare products available online, you can pick the one according to your skin type. Detox is like rehabilitation as it flushes out harmful toxins and recovers damaged skin. If you haven’t tried skin detox yet, give it a try and share your views in the comment section about your experience with skin detoxification and the result.
Source: http://blogs.rediff.com/daveblogger/2021/06/09/get-clear-radiant-skin-by-one-week-detox/