Program Description:
This one week Ayurveda cooking course in India imparts the secrets of Ayurveda and gives an introduction to the world of herbs and spices. Indulge in nourishing and mouth watering recipes with our expert Ayurvedic chefs, healers, and doctors
Program Highlights:
- Introduction to Ayurveda and its concept
- Deep understanding of Tri-dosha and the six tastes
- Identification of different body types
- Learn about the Ayurveda dietetic
- Study of the human digestive system and the toxins involved
- Impact of food on common health problems
- Basic understanding of Yoga, lifestyle, and Ayurveda
- Incorporating Indian herbs and spices in food
- Nature and kind of food: Sattvic, Rajasic,and tamasic
- Seasonal food and its benefits
- Enhance nutrient absorption
- Learn recipes of 10 Ayurveda food
Food:
The three-course meals offer optimum nutrition that benefits the mind, body, and soul. The food is prepared using fresh herbs, plants, and vegetables. The diet is purely Sattvic in nature and our finest chefs take utmost care of hygiene and nutritional value.
We also offer seasonal fruits and refreshment for rejuvenation purposes.
Accommodation:
We offer an ideal resting place, surrounded by flora, gardens, and natural treasures at RishikulAyurshala. Our beautiful accommodation offer rooms on both sharing and private basis, ensuring a pleasant stay for every student. The rooms carry all the basic amenities that one would need, such as twin beds, comfortable mattresses, private bathroom, and fans.
Price
Shared Room: USD 650
About RishikulAyurshala:
We at RishikulAyurshala believe in a holistic approach to eradicate diseases and restore people’s health, using the goodness and wellness of Ayurveda. The Vedic science has the answers to most of our problems and we promise to unveil this ancient study and its benefits to mankind through our expertise and Ayurveda Certification in India.