A little Scrubbing and covering your face goes a long way

When it comes to hygiene and safety, one needs to take care of health and cleanliness, especially in the times of pandemic when everyone is hustling hard for survival, and medical discrepancy rate is touching skies. Doctors and medical researchers however are rigorously consumed to understand how deadly Covid-19 is and how it spreads, but they know one thing for sure that washing hands and keeping your breaths to yourselves by covering your face with either a surgical face mask or KN95 face mask is the key to repel all germs and to be safe.

Washing hands is an effective method to stop the spread of infections because they are mostly spread with touch

Washing your hands every half an hour or an hour for twenty seconds with a soap, takes all the unwanted germs away. Viruses and bacteria are most commonly spread by touch, hence dirty hands may invite many infectious microbes, if we touch our face, nose, lips or other people, then we may infect ourselves or number of people without even knowing it. Washing hands certainly works to prevent the spread of a wide variety of infections and diseases, it works to contain the spread of illness whether you are one who is sick or the one who is trying to avoid infection in the first place.



The virus always seeks a living host to reproduce. During this pandemic or even after that, one should not touch the mouth if the hands are not clean. Wash your hands thoroughly or sanitize them properly before or after getting in contact with anything, particularly in public areas. On a purely substantial level, hand washing works by actually removing the microorganisms responsible for infection from your hands. Soap is known as a surfactant, which means it breaks the oils and dirt from the skin: water rinses the broken down oils and dirt away carrying microscopic germs along. “By rubbing your hands together you create the friction to get the oils off.” All civilized societies practice cleanliness but in such hard times it has become more crucial.

Maintaining social distance and covering your face with a surgical face mask is another effective way to stop the spread of contagious diseases

Apart from washing hands, maintaining safe distance from people and keeping your face covered with a surgical face mask or a KN95 face mask at all times when in public, it is another easiest and most effective practice. There are number of surgical face masks available in the market, medbarrier is a reliable brand which provides everyday protection and that too with comfort. You can also buy face masks online by visiting their website or instagram handle, or they are also easily available in the market.

We are living in post pandemic world where we have to adapt such practices in order to stay healthy and safe, and this is not only for yourself but everyone around you. We all should act responsibly.