About the program
Rishikul Yogshala’s Yoga teacher training in India programs are well-devised and conducted by qualified professional teachers who infuse real traits of yogic practice into modern forms and style in the serene surroundings. In the yoga classes, you’ll learn about yoga philosophy, adjustment and alignment techniques, meditation, pranayama, and many more for holistic development and transformative changes. Read More Information: 200 Hour Yoga Teacher Training in Rishikesh
Program Highlights
- Daily practice of Hatha and Ashtanga vinyasa flow
- Meditation practice for stimulating inner peace
- Pranayama practice to balance the energy and stabilize your mood
- Adjustment and alignment techniques to know how execute the correct posture
- Yoga philosophy to understand the concept of yoga through history
- Anatomy and physiology of yogic practices
- Yoga Nidra, a conscious yogic sleep
- Shat Karma for cleansing blockages or mucus from nasal passage and sinus
- Mantra Yoga for bringing positivity in life
- Teaching methodology classes for becoming a successful yoga teacher
- Benefits of Mudras
- Excursions
Food and Accommodation
Food
Meals are fresh, nutritious, and served three times a day. Meals are prepared by professional chefs keeping ayurvedic principles in mind. Ingredients are organic and fresh for catering to the need of the students participating in the YTTC. Green salads and seasonal fruits are also served to fulfill the nutritional requirements. Tea or coffee of your choice is served with healthy snacks.
Accommodation
Both private and shared rooms are available, which are equipped with essential amenities, and are located in the serene surroundings of Rishikul Yogshala. Each room has an attached washroom, free Wi-Fi service, comfortable bed, chair, side table, and charging socket. The rooms offer beautiful view of the surroundings. You can also spend leisure time in the garden, chatting with like-minded people.
About the School
Rishikul Yogshala is a renowned yoga school in Rishikesh. It has numerous branches in other countries as well. It was established in 2010. A team of qualified teachers, comfortable facilities, and supportive staff ensure authentic knowledge of yoga is passed to all those who come here to learn and practice. It is certified by Yoga Alliance USA.