200 Hour Yoga Training Course in Nepal in November 2019

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Overview

Free your senses in the land of the mystique Himalayas with the ancient practices of yoga with the self-nurturing program of Yoga Teacher Training in Nepal by Rishikul Yogshala. Learn under the esteemed guidance of learned yoga gurus and equip yourself with the tools to living the right way.

Avail the invaluable opportunity to become a certified yoga practitioner, and learn the art of unfolding the hidden layers of ancient art. The magnificent natural galore of the country refreshes you that can be done through the soulful getaway of yoga training.

Program Description

The 200 Hour Yoga Teacher Training in Nepal lets you take the primary step towards complete enrichment of the being. The program intends to lay a strong foundation for a budding yogi in the spiritual surroundings of Nepal, and take the participant through the transformative journey of being an authentic teacher and a serious practitioner of the ancient art.

The completion of the course makes you eligible to register yourself as a 200 Hour Teacher under Yoga Alliance 200 RYT status.

The beginner level course takes you through the learning of:

  • Hatha and Ashtanga yoga, the oldest form of yoga and birth-gives of diverse yoga forms.

  • Human Anatomy for a greater understanding of body alignment and movement in yoga postures.

  • Alignment and Adjustment to understand the importance of performing asanas rightly and safely.

  • The history of yoga during the Yoga Philosophy session with the study of Patanjali Yoga Sutra.

  • Meditation to reach a state of equanimity with self, and attain eternal peace.

  • Yoga Props that help to perfect and deepen the practice of asanas for healing purpose.

  • Pranayama to practice mindfulness breathing and sync it with the body movement.

  • Yoga Methodology under the guidance of experts to understand how to conduct a yoga session as a yoga teacher.

  • Shat-Kriya, a cleansing and purification technique that prepares the body to carry out more intense practice of yoga, meditation, and spirituality.


The curriculum incorporates both the practical and theoretical knowledge of yoga and also allows you to explore the area through their excursion activity. Relax and enrich the being with their comforting accommodation facility, and nurturing food served thrice daily.

About Rishikul Yogshala

Rishikul Yogshala facilitates the authentic teachings of the ancient wisdoms of yoga and Ayurveda with its carefully crafted yoga teacher training in Rishikesh programs and yoga retreats in Nepal . The schools has its main branch in Rishikesh and is spread across different locations of the country as well as outside of it.

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