200 Hour Ayurveda and Yoga Training Program in Kerala in March 2020

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Overview

In March 2020, RishikulYogshala is hosting a 200 hour Ayurveda and Yoga Training Program Kerala. Join this transformative program which will not only heal your center but it will also make you more confident of ‘how to approach’ life. Grow both inside and out with the natural remedies in the therapeutic land of Ayurveda. The backwaters, jadibuti (herbs), dense forests, the local people, and the amazing techniques of Yoga and Ayurveda combines are doing wonders with this program. Enroll to explore!

Program Description

The 200 hour Yoga Teacher Training in Kerala is the ultimate certification course that can excel you in your art of Yoga. Combining it with the mystical touch of Ayurveda is all you need to nurture yourself using the power of nature. This Yoga Teacher Training in Kerala is a 4-week professional program shield your aura, cleanses your mind, and protects your soul from getting corrupted. The program is a Yoga Alliance Certification Course, which teaches you how to adapt a clean and healthy lifestyle. With a clear focus on rekindling the energies, this Yoga program is directed towards overall wellness. Visit more other information: 200 hour yoga teacher training in India, Yoga teacher training in rishikesh

Highlights

  • The Theory of Yoga through the translated Vedic texts, Upanishads, Patanjali Yoga Sutras, Hatha Yoga Pradipika, and the holy book Bhagavad Gita.

  • Basic movements of Hatha Yoga and Ashtanga Yoga.

  • Adjustment and Alignment techniques for better posture and practicing asanas.

  • Refresh your brain with Pranayama or deep-breathing practices.

  • The activity of Shat-Kriyas, it helps in purifying the mind by getting rid of the negative thoughts.

  • Learn the principles and the use of Ayurveda herbs and spices, as food makes a huge difference in carving your personality.

  • Give class demonstrations to know how to execute what you have learned through the entire course.


Food and Accommodation

Food

Vegetarian food is served three times a day. It is sattvic in nature and you may also get the option of herbal drinks. The detoxifying diet contributes heavily to mental, physical, and spiritual health. Consumption of fruits, vegetables, cereals, pulses, etc. will be encouraged during the program. For any customized plans, you can give your suggestions to the staff members.

Accommodation

Ambient, fully-furnished, and hygienic rooms are available at the center. RishikulYogshala treats their guests like God; it is the responsibility of the school to provide a comfortable and safe environment where all the enthusiasts, amateurs, and aspiring yogis can grow potentially.

About Rishikul Yogshala

Rishikul Yogshala is a very committed Yoga school that is devoted to making a peaceful society. Its headquarters are based out at Rishikesh, India. They provide Yoga Alliance approved services like Yoga Teacher Training in india, Ayurveda Retreats, Yoga Retreats in India (Rishikesh, Kerala) and other parts of the world like Kuwait, Nepal, Thailand, and Vietnam

 

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