200 Hour Ayurveda and Yoga Training Program in Kerala in January 2020

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Overview

Enjoy the holistic healing effect of the intertwined ancient science of Ayurveda and Yoga in the heritage province of Kerala. Yoga and Ayurveda Teacher Training gives you a lifetime chance to experience a complete transformation. Learn the methods and techniques to help other longing souls to relax and heal.

With Rishikul Yogshala’s 200 hour Ayurveda and Yoga teacher training in Kerala, be ready to reach the full capability of gaining holistic health and spiritual upliftment.

About the Program

Ayurveda and Yoga Training is similar to the 200 Hour yoga teacher training in Kerala, where you acquire initial yet in-depth training of the craft. It is a month-long intensive course where you absorb the benefits of Ashtanga and Hatha learning, adjustment & alignment, anatomy, and more. A variety of refreshing Ayurveda therapies, spa treatments, etc. are also available at the facility to rejuvenate you to the core.

Curriculum Highlights:

  • Detailed introduction to classical yoga forms- Hatha and Ashtanga

  • Exploration of your body profoundly with Yoga Anatomy

  • Balance the body and know the foundation of Dosha with Ayurveda

  • Practice Ayurveda Cleansing Routine of Shat Kriya

  • Detox your body and purify it with Panchakarma

  • Learn the importance of Adjustment and Alignment for safe and right asana practice

  • Meditation and Pranayama session help with relaxing and calming the being

  • With Ayurveda cooking classes learn important culinary tips, flavourful recipes, and cooking demonstration

  • Health consultation with experienced Ayurvedic doctors of Kerala


Fee Details:

  • Single Room: USD 1800

  • Shared Room: USD 1650


Accommodation & Food

In the month of January, give your body an energy boost with the Ayurveda and Yoga Teacher Training in Kerala. During the program with Rishikul Yogshala cherish a pleasant stay at the seafront rustic style designed rooms. The rooms are spacious, airy, clean, well-furnished, and available on twin and sharing basis. On the other hand, you’ll be offered mount watering three meals a day. The food is fresh, aromatic, and delectable, served with sprinkled exotic spices and herbal drinks. The organizer also caters to special dietary needs, if informed in prior.

About Rishikul Yogshala

Live on the principles and philosophies of Yoga and Ayurveda, Rishikul Yogshala thoroughly follows the ideologies and ensure to bestow the same to the participants. Founded in the year 2010 by a team of passionate yogis and travelers, the school has made it big by catering to thousands of guests over the years. They aim to spread the awareness of the ancient arts and guide people to a healthy and conscious living.

 

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